Women on the Isle of Man are being urged to continue the conversation around menopause.

Sunday (18 October) marks World Menopause Day.

The International Menopause Society founded the awareness day in 2009; this year’s theme is ‘chronic pain’ - something often experienced during, and after, the menopause transition.

Nutritionist Angela Clucas runs Next Level Nutrition and says she helps many Island women struggling with the symptoms and side-effects.

She's been speaking to Christy De Haven: