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How To Use A Penis Pump For ED (Step-By-Step)
Episode 35313th February 2026 • Sexual Health For Men • Dr. Anne Truong
00:00:00 00:14:27

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Most men reach for Viagra without ever hearing about the device that could change everything.

There’s a drug-free tool that creates an erection in minutes, may outperform pills in satisfaction rates, and can even help protect long-term penile health. Yet almost no one talks about it. In this episode, you’ll uncover how a penis pump really works, how it compares head-to-head with Viagra, who should avoid it, and the exact safety steps that make all the difference.

If better performance and smarter choices matter, press play and discover an option most men never knew they had.

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Resources mentioned:

  1. Modern Man Crib
  2. Mediterranean Diet
  3. Good Morning Wood Smoothie
  4. Renew with Dr. Anne

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Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

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If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman

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Follow Me On:

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  4. TikTok
  5. YouTube

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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/penis-pump-versus-viagra

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Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

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Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

https://dranne.co/ebook

Transcripts

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This podcast is for you, the Modern Man. I'm Dr Anne Truong,

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your host. I'm an intimate health medical doctor and best

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selling author of the book, Erectile Dysfunction Fix. I'll

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do a deep dive into sexual health and performance and how

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it affects men of all ages and backgrounds. So let's get

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started, and be sure to visit my website at

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sexualhealthformenpodcast.com for more information and

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resources from the show. See you on the inside.

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Hello there, Modern Man. Viagra, hit or miss. In this video, I

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will show you how penis pump really work for ED, who should

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avoid them, and the safety step that makes the difference

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between injury and a reliable erection. I'm Dr Anne Truong.

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I've treated over 7000 men with ED over 25 years. So let's get

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back into it.

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Have you ever heard of the penis pump? Let me know if you ever

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used the penis pump or heard of it before. What I find

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interesting in treating 7000 men, it's about 95% of them do

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not know about the penis pump. I think it's the best equipment a

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man should know about. So this is a penis pump, the medical

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word term is vacuum erection device, or vacuum assist

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erection device. What it is is that it is a cylinder, and then,

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when you do its lever, it create negative pressure. And you put

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your penis through here, create negative pressure which then

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suction the penis, and then it also pull blood into the penis

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as well. So it gives the penis an immediate erection within

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minutes. So this is what it looks like, but I find that 95%

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of my patient don't know what that is.

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So let's dive into why you should use the penis pump if you

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have ED. Let's compare that head to head with even Viagra. So how

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it works is that the penis goes into this cylinder and then it

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gets distended with blood that is both from the artery as well

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as from the vein. And it's essentially giving you an

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artificial erection independent of Viagra, Cialis or anything

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else. When an adequate erection is achieved, which is about

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maybe 85% to 90% of your erection, you can then pull down

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and put a penis ring at the base to trap the blood in there, and

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then the cylinder is removed. So for ED, the penis pump is purely

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a mechanical solution. It does not cure ED, but it reliably

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generate a usable erection in most men. It's especially useful

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when you cannot take Viagra because of severe vascular

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disease or certain medical condition, and it's actually

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very effective for men that have prostate removed or prosthetic

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to me, because when your penis is engorged with blood in here,

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it improve oxygenation, meaning more oxygen, it reduce low

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oxygen induced muscle atrophy, or word for that is called

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hypoxia induced apoptosis, and then the penis pump also limit

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fibrosis, which means scar tissue in the penis, and also

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prevent loss of length as well, too. So multiple benefits. So

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oxygen prevent muscle shrinkage, it prevents scar tissue

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development and prevent length loss. It's kind of like you

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don't use it, you lose it. Okay. Where can you get the penis

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pump? You can get the penis pump at EDNoMore.com or check the

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link down below this video to get the penis pump so you can

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start exercising your penis again. Remember, you are only

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one pump away.

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So how you do it is that you would apply water based

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lubricant, make sure it's water based lubricant, to the base

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right here, and also on the inside of the cylinder as well.

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And you also want to shave also the base of your penis. So make

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sure that the base of the penis and the penis as well

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lubricated. But then you will slide this over pull down your

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scrotum so your scrotum doesn't get suction into it, and then

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you will gradually, gradually use the pump. This one has gage

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here, and you don't want to go over more than 10 millimeter

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mercury. I hope you see that gage, more than 10 millimeter

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mercury. But most men will get result around five to seven.

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Okay, Modern Man. If you're struggling with weak erection,

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low energy, the food you eat could be the big part of the

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problem. One of the best research pathways to boost

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circulation, support healthy testosterone and improve sexual

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performance is the Mediterranean diet. It's packed with food that

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open up your blood vessel, lower inflammation, and fuel your

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hormone, naturally. I've seen men notice real improvement in

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both energy and erection within weeks when they shift to this

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style of eating. So check out the Mediterranean diet link

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right here below, and get that as soon as you can. Stronger

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testosterone and better erection.

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Now the erection oftentimes feels cooler. It feels like

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congested erection and somewhat little bit less natural in

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appearance. And sometimes there's a hinge effect at the

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base and a little bit of swelling at the tip. Your penis

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is a functional for penetrative action. So the advantages of the

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penis pump. It is drug free, fairly safe, relatively low

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cost. The only disadvantage is that you got to use it, got to

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find a private space to use it. Is that there's potential

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bruising and some discomfort.

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So let's compare this head to head with Viagra. How Viagra

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works is that it increases nitric oxide in the penis to

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allow more blood flow the penis pump is by negative pressure

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that draw blood in to the penis, and then you can coincide that

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with the penis ring as well. Now this is important here. Pay

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attention to this. And men that takes Viagra, it's effective in

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60% to 80% with proper use. Now for men that uses penis pump,

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69% to 93% are satisfied with it. So it's even a higher

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percentage that use the penis pump, even likable. And in fact,

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there was a study that was done that looked at men that use

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Viagra and the men that use penis pump, the men that used

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Viagra, stopped the Viagra because they had side effects,

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and they switch over to using the penis pump. So satisfaction

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with the penis pump is actually higher than Viagra. But the

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convenience, the Viagra beat, this is convenience, and that is

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oral and you can take it when sex with the penis pump, you

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need setup and a little bit more interruptive, and maybe take a

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little bit more time as well. But what's good about this is

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that you can do it the same day, the day that you plan to have

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sex, and it may even help you last a little bit longer,

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definitely help you with your erection. However, Viagra will

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cause a lot of side effects, such as headache, flushing,

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blood pressure changes and also visual changes. Versus the penis

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pump, it can cause bruising, maybe discomfort and some

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sensation, cause of cold penis. The penis pump is a natural

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solution, and it's best used if you don't want a pill with

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systemic side effects, or that if you take Viagra, you have

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side effects as well, or if you take Viagra or Cialis, and it

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doesn't work for you, penis pump will be effective as well.

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Men, struggling to stay hard? Most of the time it comes down

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to poor blood flow. That's why I put together the Good Morning

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Wood smoothie, a nutrient packed blend designed to restore blood

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flow naturally. My patient often notice improvement in just a few

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weeks when they take this part of their daily routine. Click

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the link below to get the recipe and start boosting your blood

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flow and firmness today, or go to goodmorningwoodsmoothie.com.

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Who shouldn't use the penis pump? Penis pump are safe for

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most men with ED but there are small group that you need to be

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cautious about. If you are on anticoagulation or blood thinner

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bleeding disorder. You need to be careful if you're on

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Warfarin. If you're on blood thinner for your heart, and if

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you have an inherited blood bleeding disorder, then, when

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using the penis pump, you have increased risk bruising,

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hematoma or swelling and internal bleeding. That's one

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thing. And then if you have sickle cell disease, that will

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carry higher risk of clotting and even priapism, which is

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prolonged erection, more than four hours as well as bleeding.

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If you have Peyronie's that are more than 35 degrees curvature,

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then using the penis pump will increase risk of more trauma and

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pain. So you don't want to use that. You want to use this when

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you have about 35 degrees or less. If you have Peyronie's,

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you definitely want to mix this with a stem cell therapy, such

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as PRP injection into the scar tissue to release that

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curvature. And of course, you don't want to use it when you

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have an infection in the penis or ulcer or skin irritation, and

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you don't want to use it when you have decreased sensation,

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such as like a spinal cord injury or severe neuropathy,

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where you start to have atrophy of the muscles in your hand and

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your legs as well. So that is the main reason. Other than

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that, it's very, very safe to use, and that the precaution you

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need to be aware of is that use a device that has a gage which

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this one does, and that trim the pubic hair at the base and use a

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water based lubricant around the opening area here, okay? Make

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sure that you have good pressure down on the base of the penis,

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against the pubic bone, and that you also do this while sitting

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or sitting at the edge of the bed or sitting at the chair or

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standing against the wall, and that if you have anticoagulant,

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if you take anticoagulant or bleeding disorder or sickle cell

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or major penile curvature, you should definitely get clearance

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first from your medical doctor.

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So something to think about as another safe alternative and

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natural alternative to ED without having to deal with the

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systemic effect or the side effects of Viagra or Cialis.

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That you can even combine the penis pump while taking Cialis

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or Viagra as well too. Where can you get the penis pump? You can

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get the penis pump at ED No More.com or check the link down

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below this video to get the penis pump so you can start

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exercising your penis again. Remember, you are only one pump

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away.

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So I hope you guys find this helpful. I'm a big proponent of

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penis pump for men, especially for ED. Let me know your

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thoughts in the comment. I love to hear from it. And if you find

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this helpful and you would like to get more help with ED, you

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can click the link below and see how we can help you restore your

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sex life again and get rid of ED. Check the link below or go

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to the link that says, Renew With Dr Anne.com and let's put

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ED behind you and move forward with a renewed sex life for you

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as well. So I will see you in the next episode, modern man.

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And just know that you have solutions. You are not broken,

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and we are here to help you.

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Okay, Modern Man, you are not alone and you don't have to

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suffer anymore. ED can feel isolating, frustrating, and even

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defeating. The endless guessing, the quiet shame, the weight of

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not feeling like yourself is exhausting. But here's the

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truth, you are not broken. You are not alone. You don't have to

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figure this out alone anymore. The Get Wood Now Boost Program

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is your step by step, path to sexual confidence and

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restoration. No more suffering in silence, no more trial and

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error, just real solution, real result and the confidence you

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deserve. It's time to take back your power on your term. Let's

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get this journey started together. Check out the course

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at getwoodnow.com. I'll see you there.

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Thanks for listening to the Sexual Health for Men Podcast.

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If you love this episode, then please take a screenshot on your

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phone and post it on Facebook, Instagram, or wherever you post,

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and be sure to tag me and let me know why you like this episode

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and what you like to hear in the future. That will help me know

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what's great for you and I would love to give you the most

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incredible free gift designed to help you improve performance

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quickly. Go to my website at sexualhealthformenpodcast.com to

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get the book, The Five Common Costly Mistakes Men Make When

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Facing ED. I would appreciate if you subscribe, leave a review on

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Apple podcasts or wherever you listen. And just know that you

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can have sexual vitality for life. I appreciate you until

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next time.

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