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180. Make Healthy, Wholesome Meals Any Day of the Week with Alex Snodgrass of The Defined Dish #FabulousFriends
Episode 18022nd April 2022 • Be Well By Kelly • Kelly Leveque
00:00:00 00:51:39

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Alex Snodgrass is passionate about two things: big, bold flavor and healthy living. She’s set out to prove that the two are not as misaligned as you might think. At her blog, The Defined Dish, Alex shares meals with clean ingredients that pack a punch. Her new book, The Comfortable Kitchen, offers 105 recipes that are as comfortable to cook as they are to eat. We talk about making healthy eating more accessible and managing your energy so that you can eat and live well.

You will learn about...

  • How Alex got into cooking
  • Making old comfort classics cleaner
  • Meal prep hacks
  • Grab-and-go breakfast ideas
  • Making condiment-based meals
  • Starting recipes from The Comfortable Kitchen
  • Managing your business to protect your passion

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Be Well By Kelly is produced and published by Crate Media.

Mentioned in this episode:

Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

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