Shifting Perspective. Activating Belief. Embracing Hardship. Accessing Your Different Selves.

This week's discussion:

- How life is going for clients

- A perspective on progress that many do not consider

- Building awareness from extreme scenarios

- “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” - Samuel Beckett

- Reaching potential is an asymptotic pursuit

- Hard work is exciting

- The positives of procrastinating

- Getting to grips with the parts of yourself that you don't like

- Accessing different parts of you to achieve your outcomes

- Confining yourself to labels

- What Personal Trainers really do for people

- Applying the correct Framework to achieve success

- What are your S.W.O.Ts?

- Graded exposure to stress is necessary

- Lean into challenges

Thank you for tuning in!

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