Whether we like it or not, Zoom has become a part of the lives of many (if not most) of us, thanks to COVID-19. In this episode, Shannon and Janine letting go of perfectionism around Zoom to make it less stressful. 

Discussion topics include:

• The challenging transition from phone coaching to Zoom coaching for Shannon

• Shannon’s iPad + computer set up that allows her to take notes on her laptop while providing a flattering camera angle

• Blue-light filtering glasses to help lessen the negative effects of screen time

• The benefit of Zooming from an iPad rather than a computer

• Letting go of stress around your background when Zooming

• The photo-booth strip of Janine and Shannon that keen-eyed people who Zoom with Janine can see

• Adjusting what you’re paying attention to based on your audience

• Zoom goofs seen on the internet