A candid conversation with Maria and Chara about the challenges of living and how our yoga can serve us when aspects of life (like Covid and cancer) take us by surprise. The conversation started as an inquiry into what the world needs from yoga right now. Our answer came through the lens of our own current struggles and hopes for the future.

Resources & Mentions

• Yoga for Older Grown ups course ONLINE with Maria - http://www.yogaforgrownups.com
• Elements of Yoga: Ayurveda for Yoga Teachers ONLINE course with Chara - https://bit.ly/ElementsofYoga