Want to know how to lose weight in 2024? 

It doesn’t matter what diet or weight loss program or trainer you choose, there are some foundational truths that you must understand and embrace if you want to be successful. 

And these truths might not be easy to hear. 

They’re also not easy to share. They’re tough love truths. But I promise they can make all of the difference in your pursuit of weight loss. 

Today we’ll cover . . . 

• What most people don’t realize about losing weight
• How listening to a lot of podcasts can actually work against you
• What a great weight loss coach does and what you must do
• 2 questions to challenge you and bring clarity

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3: THE TIP JAR:  https://real-life-weight-loss.captivate.fm/support

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