What is the best age to sleep train? Four months old? Six months old? 12 months old? Three years old?

The answer is: IT DEPENDS! It depends on what's best for your child and family.

In this episode, I go through every age and stage and share why certain ages might be the best for certain families and why other families might choose to wait.

MORE RESOURCES

A to Z Online Sleep Classes:

• Newborn Sleep from A to Z
• Baby Sleep from A to Z
• Big Kid Sleep from A to Z

Read this blog post about other considerations to decide when to sleep train.

Learn more about what it looks like to work together one-on-one.

Book a (free!) discovery call if you'd like to chat more about what it would look like for our team to support you on your sleep training journey!

Finally, don't forget to follow us on Instagram for more regular tips and tricks!