Embracing the Pause: Slowing Down for True Self-Connection

In this episode we dive deep into the importance of slowing down and the concept of contraction as preparation for energetic expansion. I share my personal experiences and struggles with seasonal affective disorder, productivity pressures, and leaning into the need to pause. I also share about my transformative experience at a recent business retreat that was focused on deep personal and business reconnection.

In this season of slowing down this is a time to pause and recharge to prepare for future growth and dreams.

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