We all have beliefs that determine not only what we think, but influence the choices we make, and ultimately, how we live our lives. We all have limiting beliefs that are holding us back. Have you identified beliefs that are holding you back? In today’s episode, we're talking about mindset shifts that can improve how you experience your life.
Our mindset beliefs influence our lives for better or for worse. The good news is that we can shift those beliefs. The science of neuroplasticity demonstrates that we can add new pathways in our brains, and that with disuse old pathways will gradually fade out and even disappear. In order to start to shift your mindset, notice your beliefs, examine them, and then take small steps that will prove that whatever it is you believe is not really true.
