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Mindfulness Coach Explains It's Not Just About Following Your Breath - PS79
Episode 79 • 5th December 2017 • Positivity Strategist • Robyn Stratton-Berkessel
00:00:00 00:46:55

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You'll take some golden nuggets away from this episode, because my guest today, mindfulness coach, Meg Salter knows all too well about facing the complexities of our ever-changing world, especially if you feel you're too busy, overwhelmed, stressed, or simply a little depleted.  You will hear stories and practices that may just help you make some positive changes in your life.  For resources and links mentioned in this episode, visit http://positivitystrategist.org/ps79

 

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