This is an episode for everyone as grief is a recurring facet of all our lives. The guest is Myra Sack, the founder of E-Motion and author of Fifty-seven Fridays, a memoir about the life and January 2021 death of her young daughter. Along with hosts Sarah Bowen Shea and Tish Hamilton, Myra shares:

-the founding of her org near Boston’s Heartbreak Hill

-why the repetitive, rhythmic nature of running helps process grief

-the power of having someone running by your side

-the healing capacity of nature

-the group’s unique approach to hill repeats

Before the guest joins around 15:55, the hosts talk about recent adventures they’ve had with their respective daughters.

FeistyFest Info: https://www.wetravel.com/trips/feistyfest-feisty-media-1943243299#about-this-trip

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Women's Mechanic Camp in Tucson: https://www.wetravel.com/trips/women-s-bike-mechanic-camp-tucson-az-feisty-media-24985624?utm_source=Newsletter&utm_medium=email&utm_content=I+broke+our+w#about-this-trip

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