In this short episode of the CFS to Happiness podcast Katy provides invaluable tips for managing fatigue and building a fulfilling life despite chronic illness. She emphasizes the importance of viewing rest as a necessity rather than a luxury, a shift that can be transformative for anyone dealing with chronic fatigue. With her easy-to-follow five tips on creating a sustainable business that works around your energy levels, Katy empowers listeners to embrace flexibility, find uplifting opportunities, and pursue their passions without overwhelming themselves.