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Overcoming Limiting Beliefs to reach Peak Performance with our special guest, Lauren Ammon
Episode 92nd March 2022 • Zen Bites • Shayn De Mur
00:00:00 00:21:48

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In this week's episode, we receive some nuggets of wisdom on peak performance from peak performance coach Lauren Ammon. A former swimmer, Lauren now coaches other athletes in peak performance.

You can connect with Lauren Ammon here: LinkedIn: Lauren Ammon, ACC, IG: @MrsLaurenAmmon, Website:

Some resources for peak performance are:, The Power of Intention (Wayne Dyer), It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life (Trevor Moawad), Energy Leadership (Dr. Bruce Schneider)