a wellness girl chat all about the gut-brain axis & its role in our metabolism...through the eyes of a bad hinge date :) take a look at this confusing topic in a more digestible way... pun intended. (disclaimer:: almost all of my friends who have found their life partners through a dating app have found them on hinge, so this is absolutely no hate at all to the app! an awesome app doing wonderful things, & i absolutely love what the founder stands for)

13:: how sunlight helps your metabolism (& how artifial light harms it!)

12:: the best way to eat your food for your metabolism

9:: your ultimate guide to hot girl walks

loving the pod? click the follow button, & we'd love if you could leave a review!

check out our socials: 

insta:: @dr.kelsyvickdpt & @wellnessbigsispod

youtube:: @dr.kelsyvickdpt

tiktok:: @dr.kelsyvickdpt

sign up for the free wellness big sis newsletter!