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EP #3: Find Your Calm in Minutes in Midlife with Stephanie Dalfonzo
Episode 312th March 2024 • Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast • Suzy Rosenstein
00:00:00 00:30:46

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Today’s episode is with Stephanie Dalfonzo. Stephanie is a former celebrity radio DJ who reinvented herself as a hypnosis coach and has never looked back.

In this episode, you will learn:

  • How to find your calm in minutes.
  • You CAN overcome anxiety.
  • We CHOOSE to react or respond.
  • How to have grace and compassion for yourself and start where you are. With consistent action, you CAN create the life of your dreams.

Connect with Stephanie at:

Connect with Suzy:

NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now:

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 90-minute coaching call to get some solid clarity about what's holding you back and confidence about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to and apply and book your free call. I can help you find what’s missing so that you love your life after 50.


BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: and Amazon and other online booksellers.

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