Diana guides a meditation on suffering and dissatisfaction, framing it as a normal part of being human and offering relief in recognizing that nothing is “wrong” with you for feeling discontent. It invites stepping into a “vertical” space that holds all experience without needing it to change.

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You can also enjoy Diana's related talk--Episode 201 Dissatisfied: The First Noble Truth and Four Great Lies that Follow

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.