Join Leah Gozhanski and Gwen Merkin from Wayfinders on the Hudson as they explore the transformative power of outdoor nature programs for children and adults alike. Discover how outdoor education fosters connection, curiosity, and community among young learners and their families.
Today's episode is an experiential one. Please feel free to join us on the trail, in your yard, or in a park as we experience what it is like to be part of a Wayfinders program. If you would like, take your own "WOW walk" and participate in a Wayfinders opening circle.
Guests:
Gwen Merkin, MA City Planning, LEED AP, Wild Earth Teacher Training, Certificate in Ecopsychology:
Gwen is a climate and cultural repair activist. In addition to Wayfinders, Gwen consults with individuals and families working to reduce their carbon footprint, and to inspire and transform neighborhoods and communities.
Gwen's experience completing the Wild Earth Apprenticeship & Teacher Training - an in-depth experiential training on nature mentoring, wilderness living skills, & creating connective nature experiences - motivated her to fulfill her long-standing dream of developing Wayfinders.
Leah Gozhansky, M.A Psychological Counseling, Ed.M Psychological Counseling & Education, Certified Nature Informed Therapist:
Leah is a Certified Nature-Informed Therapist who spent fifteen years working As a School Counselor at Ardsley High School and Bard High School Early College in Manhattan. She taught elementary school through Teach for America. Her extensive experience working in schools is complemented by her work in a psychiatric hospital and substance abuse clinic. She currently works as the Program Director of Wayfinders & facilitates walk and talk counseling sessions in the woods with adults.
Leah believes deeply in the mental health benefits of nature connection. She brings a wealth of experience in social-emotional learning, counseling, mindfulness, meditation, reflection, validation, group dynamics, and interpersonal relationships to foster a strong sense of self and a deeper connection to our community and the world around us.
Links:
Website: https://www.wayfindersonthehudson.com/
Instagram: https://www.instagram.com/wayfindersonthehudson/
FaceBook: https://www.facebook.com/wayfinders.on.the.hudson
Key topics:
- The importance of outdoor nature programs for children
- How outdoor education fosters connection and curiosity
- Building community through outdoor youth programs
Resources:
Host & Show Info
- Host Name: William Henry, LCSW
- About the Host: William Henry is a licensed clinical social worker and certified nature informed therapist. After graduating from New York University, he spent seven dedicated years in a day treatment center and school where he worked closely with students and families facing significant mental health challenges. Certified in Nature Informed Therapy in 2022, he believes that rebuilding our connection with nature can provide some much needed relief from the struggles that many of us are facing. Will spends his free time fly fishing, camping and hiking. Find more resources and information through his practice, Riverstone Mental Health Collective, based in Mount Kisco, NY.
- Website: riverstonementalhealth.com
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⚠️ Important Disclaimer:
The Nature of Mental Health is not therapy or a replacement for therapy. The information presented here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care professional. If you’re in crisis, thinking about harming yourself, or don’t feel safe, call 911, or contact your local emergency number or crisis hotline immediately.
