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Brent recounts the life-altering moments leading up to and following his strokes, offering a detailed narrative that includes his transition from being a veterinary hospital administrator to becoming a voice for stroke awareness. He highlights the significance of recognizing the difference between being fit and being healthy, illustrating how his own misconceptions about health were challenged and transformed through his experiences. His story is a testament to the power of resilience and the importance of continuous learning and adaptation.

Listeners will gain practical advice from Brent's forthcoming book, "Stop Your Next Stroke," which delves into the preventive measures stroke survivors can take to minimize their risk of future strokes. Brent's journey underscores the importance of personalized health strategies, the impact of dietary choices, and the benefits of regular physical activity tailored to individual needs. This episode is a must-listen for anyone interested in brain health, stroke prevention, and the interconnectedness of physical and mental well-being.

drbrentcalhoun@gmail.com

If you want more information about the programs, you can join me and visit
thriveafterstroke.org. Subscribe to my blog. It is FREE! You can email me at drbrent@thriveafterstroke.org. You can follow me on Beekonnected (https://BrentCalhounDVM.beekonnected.com), Instagram (my handle is brent_calhoun_dvm) Facebook (my handle is brent.calhoun.dvm), or LinkedIn (www.linkedin.com/in/brentcalhoundvm/). You can follow me on my YouTube channel (www.youtube.com/channel/UCvM77O50RzW8GP1p8q_uUqA or @thriverecoverysolutions).


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