Shownotes
Do we need to be geniuses and impact the whole world to be creative? Or do we need to be artists or creative types to let our creativity flourish?
With the aim of finding more creativity to solve our daily challenges, I invited Girija Kaimal, Associate Professor in Creative Art Therapy at Drexel University in the United States to discuss her bold statement that art and creativity are fundamental to your survival: if you are not able to imagine you are not able to thrive!
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