Shownotes
Elizabeth has been dealing with bloating for the last 5 years that she just CANNOT get to go away.
She has gone completely gluten free and dairy free, she limits processed foods, eats almost completely organic, and makes almost all her food from scratch. And she still gets people asking her if she's pregnant. When she's NOT.
What else can she do? And why has her healthy eating not helped her?
Listen in to this episode where I break down what is likely causing her bloating and what she can do to find bloat relief.
AND, for those of you who noticed that this episode is airing on a Tuesday, I am happily announcing airing an extra episode each week for a Summer of Double Dipping. During this summer, I'll be having 2 episodes per week to give you double the fun and double the healing this summer.
Now - let's dive in!
EPISODES MENTIONED:
LINKS FROM THE SHOW:
WORK 1:1 WITH ME:
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- Want to heal - for good? Watch this FREE training walking you through how to heal your gut to end bloating, constipation, acid reflux, and balance your hormones - for good!
RESOURCES:
LINKS:
*This episode was first published at BetterBellyTherapies.com/202
Mentioned in this episode:
🎉 Win our FREE Gut Healing Program! 🎉
To celebrate our 300th podcast episode on Better Belly Podcast, we’re giving THREE lucky winners a FULL-RIDE scholarship to the Better Belly Blueprint + 3 months of FREE group coaching (value: $800) 👑
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If you haven’t left a review yet: Leave a rating and review on Apple Podcasts (https://betterbellytherapies.com/apple) or Spotify (https://betterbellytherapies.com/spotify) by Thursday, March 19 @ midnight
If you already have: Share the podcast with a friend via text or post it on your social media and tag us @betterbellytherapies, then take a screenshot.
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