We all have a lie of “once.” I’ll finally be happy ONCE… once I lose the weight, once I have the ring, once I buy the house. But most of the time what we truly want isn’t the thing, but the feeling we think the thing will give us. For me, the story was always weight loss. That’s what I thought I wanted. But what I actually wanted was acceptance, self-love, romantic love, self-confidence, freedom, joy, and energy and to keep up with my nieces.
We don’t want THINGS, we want the feeling we think the things will give us.
But here’s the kicker…
Feelings are born of thought, not circumstance. MINDSET is everything.
How you think and feel about yourself influences the way you show up in every aspect of your life. What you THINK. Impacts how you FEEL. Which determines what you DO.
In this episode, we’ll chat about:
- The lie of ONCE
- The think, feel, do cycle
- The truth about how to become a happier person
Find the complete show notes here: https://www.coachkiah.com/blog/lie-of-once
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The past episode mentioned was Episode 3: How Thoughts Shape Our Lives:
How Thoughts Shape Our Lives — Coach Kiah
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