How do we forgive ourselves when we betray someone else's trust? How do we heal the feelings of anger, resentment, and self-judgement? How do we learn to trust ourselves again? In this episode, I answer two questions about how to rebuild trust in relationships and also with ourselves. I also discuss the importance of self-care when we are healing from hurting loved ones and why it is important to become self-aware regarding our actions. I also give a life-update at the beginning of the episode for anyone interested in what I've been up to between seasons 2 and 3.

TIMESTAMPS

• Intro: 00:15
• Life Update: 2:27
• Question 1: 13:52
• Question 2: 33:07
• Outro: 45:48

For episode show notes, please visit: https://www.newviewadvice.com/73

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Thanks so much for listening! Sending you so much love!