On this episode of Mind of A Song we are joined by singer-songwriter and producer Julia Cannon. She performs her song "Break" and shares her personal experience with depression. 

Host and Producer: Meg Bearman @megbearmancounseling

Engineer and Co-Producer: Garrett Tomlinson

Musical Guest: Julia Cannon @cooliajannon

This podcast provides a knowledge based therapeutic perspective and is not a substitute for clinical mental health services or to be used in lieu of seeking out your own mental health needs. If you or someone you know is struggling with their mental health contact the SAMHSA hotline at 1-800-662-4357. This episode explores suicidal ideation. If you or someone you know needs support for suicidal ideation help is available 24/7 by text at 988 for the Suicide Crisis Lifeline.