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Use THIS Instead of Willpower to Eat Healthier
Episode 9628th March 2024 • Eating Habits for Life • Kate Johnston
00:00:00 00:13:26

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How to eat healthier without relying on willpower? That is the question I know many of you have.

Here's a simple 3-step strategy that takes less than 5 minutes to do, that sets you up to follow through on your plans to eat healthier.

It takes much less brain power than willpower. You'll form healthy eating habits, lose weight AND save your energy.

Energy better utilized in your career and other passions.

Book a free consultation and get your personal plan to help you lose weight and get the healthy body you deserve.

We do this mainly by changing your eating habits and mindset, so the weight stays off.

How it Works:

  1. Book your free consultation HERE
  2. I listen, ask questions, and provide your personal plan
  3. If you like the plan, I can help you change your eating habits and lose weight for good.

Book your free consultation

Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.

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