Chris Dinosaur of the NOVA rock group, Dinosaurus, and LFTAG host, VJ, discover many crossed paths that wound up leading them to the Avant Garden astro-stage. We wax poetic and lament the good old days at the legendary Fairfax, VA bohemian paradise that was Epicure Cafe. Then Chris Dinosaur crushes us with his jurassic talent as a singer/ songwriter. (Music starts at: 43:50)

Find and follow Chris Dinosaur and Dinosaursus at:

https://www.instagram.com/dinosaurusband/

https://www.instagram.com/chris.dinosaur/

https://www.youtube.com/channel/UClOykPe8Tr-Y5ZuLFe4WgFQ

Links to the folks and stuff we chatted about in this episode:

https://www.instagram.com/massimozr.recording?igsh=MTYwbWVkcnhyMng2eg==

https://www.instagram.com/dicqbeats?igsh=MTRoeW10cGxrMXZrNA==

https://www.simonandschuster.com/books/The-Creative-Habit/Twyla-Tharp/9780743235273

Keep up with the latest happenings at Live from the Avant Garden by subscribing and liking this show on your preferred podcast app and by following us at:

https://www.instagram.com/live_from_the_avant_garden/

Live from the Avant Garden is recorded and produced by VJ Hyde (2024)

Theme song by VJ Hyde (2023)