In this episode, host Brenton Webber is rejoined by Mandy Morris, a Grief Therapist and Clinical Director of Mosaic Counseling Group.
In part 1, Mandy joined Brenton to discuss how 2020 had been a draining year for many of us, whether you were grieving the loss of a loved one, loss of a career or loss of your lifestyle. Life can be a difficult journey, in all stages of life, with many pressures, expectations and struggles. Taking the first steps of change can be both scary and exciting and Mandy understands the importance of having a safe and confidential place when you come to her office.
In part 2, the two explore the emotion behind you being you! 80% of what we do is emotional, find out why.