What does it mean to be our whole selves? Why do we keep parts of ourselves separate and compartmentalized? What parts of ourselves do we bring with us when we show up in different communities and in different roles? And what would it feel like to be “whole” and unapologetic when it comes to who we really are…as our authentic selves? 

My guest today is Shana Bianchi of Mindful Divine and we talk about lots of things but this idea of incorporating our whole selves into all parts of our lives is at the core of our conversation. Shana talks about what it took for her to “shift” into this way of life and thinking and I personally relate to her story quite a bit.

I am doing myself and my purpose a disservice whenever I don’t allow my whole self to participate. This conversation with Shana was a great reminder of that and I am challenging myself to show up even more in this way. And maybe it will incite you to do the same.

So get cozy and get ready to be inspired and learn how to lean into your whole self a little more.

More from Shana Bianchi:

Visit: https://www.mindfuldivine.com

Listen to the podcast Mindful Divine

The book Mindful Millennial coming soon

Instagram: @shana_bianchi

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