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99. Giving Your Brain a Deep Clean with Dr. David Perlmutter #WellnessWednesdays
Episode 995th May 2021 • Be Well By Kelly • Kelly Leveque
00:00:00 00:55:39

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Dr. David Perlmutter has broken the medical mold once again with his game-changing research on how effective decision-making is derailed by our poorly managed brains. 

We dip into the research in his most recently published book, Brain Wash, and discuss the science behind decision making, and how the brain is an integral cog in our daily decision processes. Plus, we cover ways to optimize brain function for positive decision making, helping us all cultivate a healthier, happier lifestyle. 

You will learn about...

  • Medical background and health mission 
  • Lifestyle factors that impact brain health
  • How the prefrontal cortex aids decision making
  • Tools to detox your brain
  • How tech can empower decision making 

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Be Well By Kelly is a production of Crate Media

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Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

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