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Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
30th September 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:28:18

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This week, I'm sharing 3 tools I’ve used to manage my inner critic. I’m showing you how your inner critic is just a human part that we all have, why we so often believe what it tells us, and how to begin discerning between your gremlin and your highest, most loving self.

 

Get full show notes and more information here: https://victoriaalbina.com/137

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