Shownotes
Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain.
Is it actually dangerous to go hard when your back hurts?
Read the paper here
Connect with me on Instagram: @the_raphaelbender
Connect with Chris Neason on X and LinkedIn
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
Find out about the Clinical Certification here
Mentioned in this episode:
Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/
Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/
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