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Kat Mills Martin: Matcha Tea, Wellness, and Filmmaking
In this week's episode Evan interviews Kat Mills Martin who's a Hawaii-born filmmaker, artist, and educator practicing in the creative and healing arts for the past 17 years. As a filmmaker, she directs narrative and experimental work, dance, and music videos. Kat is influenced by extensive training in many forms of somatic exploration, mythopoetic storytelling, meditation, and nature-based performance and practice. She is the founder of Studio Norté, a creative studio based in Los Angeles. Kat began her Tea journey attending ceremonies hosted by Colin Hudon, and has been a grateful student of the Way of Tea ever since. Formally initiated in the Urasenke tradition, Kat was the last student of tea master Sosei Shizuye Matsumoto, whom she studied with weekly until she passed away peacefully at the age of 103.
In this episode they discuss:
-Match tea ceremonies
-How Matcha and tea ceremonies bring stillness
-How being present and aware in a tea ceremony can spill over into your day to day life
-Living Tea's Telluride event
-Kat's new film Wake up Leonard
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
