Change Anything: The New Science of Personal Success is a self-help book by Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, and Al Switzler. It provides a framework for making successful and lasting changes in one's life by identifying and addressing the six sources of influence that can hold individuals back from achieving their goals. The book offers practical strategies and techniques for modifying behavior, changing habits, and effectively overcoming obstacles to personal success.
"Change Anything: The New Science of Personal Success" by Kerry Patterson has received positive reviews from readers and is popular for its practical advice on creating lasting change in various aspects of life. It combines psychology, sociology, and personal anecdotes to provide a comprehensive guide for changing habits, relationships, and behaviors. If you are interested in self-improvement and personal development, this book may be worth a read.
"Change Anything: The New Science of Personal Success" by Kerry Patterson offers a comprehensive guide on how to make lasting changes in your life. The book introduces the concept of the “six sources of influence” that affect our behavior: personal motivation, personal ability, social motivation, social ability, structural motivation, and structural ability.
Patterson explains how these sources of influence can be leveraged to create lasting change in any area of your life, whether it's improving your health, relationships, or career. The key to making meaningful changes, according to the book, is to identify the specific behaviors that need to be changed, and then systematically address each source of influence to support those changes.
Through real-world examples and practical strategies, Patterson demonstrates how readers can overcome common obstacles such as lack of motivation, self-doubt, and environmental factors that hinder progress. By understanding and applying the principles outlined in the book, readers can take control of their lives and achieve their goals.
Overall, "Change Anything" provides a roadmap for creating meaningful and lasting change, offering readers the tools and strategies they need to overcome challenges and achieve personal success.
Kerry Patterson is an American author, speaker, and management consultant. He is known for co-authoring several bestselling books on communication, influence, and change management.
The book "Change Anything: The New Science of Personal Success" was released in 2011 and was co-authored by Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, and Al Switzler.
Some of Kerry Patterson's other notable books include:
- "Crucial Conversations: Tools for Talking When Stakes Are High" (2002)
- "Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior" (2013)
- "Influencer: The Power to Change Anything" (2008)
Among these books, "Crucial Conversations: Tools for Talking When Stakes Are High" is considered one of the most popular and impactful editions, receiving critical acclaim for its practical advice on effective communication in high-stakes situations.
"Change Anything" by Kerry Patterson is a self-help book that explores the power of understanding and changing your habits and behaviors in order to achieve personal and professional goals. The book emphasizes the importance of making small changes in multiple areas of your life in order to create lasting and meaningful change. It encourages readers to examine their beliefs, motivations, and social influences in order to identify and overcome obstacles to change. Ultimately, the book teaches readers how to take control of their lives and make positive changes for a happier and more fulfilling existence.
One of the key themes of the book "Change Anything" by Kerry Patterson is the idea that lasting change is possible when individuals learn how to effectively navigate the numerous influences in their lives that impact their behavior. The book emphasizes the importance of understanding and addressing these "vital behaviors" that underlie successful change by identifying key sources of influence, including personal, social, and environmental factors.
Another important theme in the book is the concept of personal responsibility and agency in creating change. The authors stress that individuals have the power to take control of their own behavior and make lasting changes in their lives by identifying and modifying the internal and external factors that influence their actions.
Overall, "Change Anything" explores the complex nature of behavior change and provides practical strategies and tools for individuals to overcome obstacles and achieve their goals. The book encourages readers to embrace a mindset of growth and resilience in order to create meaningful and lasting change in their lives.
1. The official website for Change Anything Book by Kerry Patterson, which provides information about the book, the author, and resources for implementing the strategies discussed in the book. (www.changeanythingbook.com)
2. Amazon listing for Change Anything Book by Kerry Patterson, where customers can purchase the book and read reviews from other readers.
3. Goodreads page for Change Anything Book by Kerry Patterson, where users can rate and review the book and discuss it with other readers.
4. Book review on Forbes website, discussing the key concepts and strategies presented in Change Anything Book by Kerry Patterson.
5. YouTube video interviews with Kerry Patterson discussing the inspiration behind Change Anything Book and the strategies for creating lasting change.
6. Podcast episode featuring Kerry Patterson as a guest, discussing the principles of Change Anything Book and how they can be applied in various aspects of life.
7. LinkedIn article by a business executive outlining how they implemented the principles from Change Anything Book in their organization and saw positive results.
8. Instagram post from a personal development influencer recommending Change Anything Book as a must-read for anyone looking to make meaningful changes in their life.
9. Twitter thread discussing key takeaways from Change Anything Book and how they have impacted the author's own life and behavior.
10. Reddit thread in a self-improvement or productivity-focused community, where users share their experiences with implementing the strategies from Change Anything Book and offer advice to others looking to create lasting change.
Change Anything Book quotes as follows:
1. "Change requires taking action, not just talking about it."
2. "Success is the progressive realization of a worthy goal or ideal."
3. "Habits and routines can either help us or hinder us in achieving our goals."
4. "Change is hard, but not changing can be even harder in the long run."
5. "Small changes can have a big impact over time."
6. "Fear of failure can prevent us from making needed changes in our lives."
7. "Setting clear and specific goals is key to making lasting changes."
8. "Surrounding yourself with supportive and like-minded individuals can help you stay committed to your goals."
9. "Self-awareness is crucial in identifying areas of your life that need to change."
10. "Don't be afraid to seek help or guidance from others when trying to make a change."
1. "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear - This book provides practical strategies for creating lasting changes in your habits and routines.
2. "The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg - Duhigg explores the science behind habits and how they can be changed to improve our lives.
3. "Mindset: The New Psychology of Success" by Carol S. Dweck - Dweck discusses the importance of having a growth mindset versus a fixed mindset and how it can impact our ability to achieve our goals.
4. "The Compound Effect: Jumpstart Your Income, Your Life, Your Success" by Darren Hardy - Hardy explains how small, consistent actions can lead to significant changes and success in all areas of our lives.
5. "The 5 AM Club: Own Your Morning. Elevate Your Life" by Robin Sharma - This book emphasizes the importance of starting your day early and how establishing a morning routine can lead to increased productivity, focus, and overall well-being.