In today's episode, our guest speaker is Charles O'Nash. He is a former GM of a major corporation, life long childhood friend of mine, and a coach. We explore what PTSD (Post Traumatic Stress Disorder) looks like from a personal and professional standpoint, and how to help support others such as loved ones as well as employees that struggle to manage their symptoms. We discuss what to look for and techniques that help navigate symptoms. Also discussed are the 12 symptoms of C-PTSD (Complex Post-Traumatic Stress Disorder).