If you've spent too much time wondering what you’d do if running were no longer an option, this episode is for you.

Dimity chats with two women who have overcome significant hurdles and found their way back to running. First up is Kathe Pate, who has had hip surgery, a hip replacement, and will soon have a knee replacement; she plans on moving forward for years to come.

Chasing that dose of motivation is Lindsey McRoberts, who was diagnosed with rheumatoid arthritis during the pandemic; she's currently training for Grandma's Virtual Half Marathon.

Tune in to listen to their inspiring stories—and perhaps tweak your own perspective.

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