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You Lost Me at Namaste - Michelle Schoenfeld EPISODE 22, 29th April 2020
How to Find Self Love + Are The Kardashians Good for Us + Why you should do a detox
00:00:00 00:25:31

How to Find Self Love + Are The Kardashians Good for Us + Why you should do a detox

In this episode you will learn tips and tools to help you boost your self love game and let go of self judgement! We should wake up feeling inspired and the best way to do that is through self love. Our #1 priority in life is having a positive relationship with ourself. But how do we do that? How do you find self love and why are we not taught this as children? Fear not, this episode contains all you need to get started. Stepping up your self love game will help you feel happier, optimistic and be a better person. So listen away and get ready to feel the love flow in. *I also include my live Moth Story! See video link in Resources.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

Favorite show quote:

"If you start regularly telling yourself good things about yourself, they will turn into a belief before you know it."

I will also mention:

  • My BIGLOVE Moth Story (Ted Talks for storytellers) Link below
  • Positive self-talk, stop your body shaming now! You're B E A U T I F U L
  • JLo + Ashley Graham + Drew Barrymore
  • Forgiveness + letting go of self-judgement
  • Abraham Hicks + Gabby Bernstein
  • The Appreciation Game
  • Setting healthy boundaries
  • No need to fear negative thoughts, just do this...
  • The importance of self-compassion
  • The Kardashians Effect
  • The LifeCo and the importance of detox and self care

Weekly Mantra:

" I deeply and completely love and accept myself."

Resources:


I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diets...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial or @youlostmeatnamaste


Upcoming Events:


  • Fall 2020/ Spring 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD. www.thelifeco.com
  • November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.com
  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 


You are worthy, you are enough, and you were born to be happy.

~namaste



In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath