And we're back! Have you missed us?! On Episode 30: Ironman celebrates it's 40th year What the heck is swim/run? What have we been doing for 4 weeks? Kelly's latest newsletter: http://livefeisty.com/newsletter-ep-45-the-ironman-stories-we-tell/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ at www.asskickerink.com Get 20% off Krave Jerky with the code ‘riding’ atwww.kravejerky.com