#154: For years, I believed keeping things secret was the smarter, safer way to live because if no one saw the real, true, vulnerable me, they couldn’t hurt me, right? The topic of secrecy is an incredibly important one to get clear on for those of us with codependent, perfectionist, and people-pleasing habits, so this is what we’re diving into today.

Get full show notes and more information here: https://victoriaalbina.com/154

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