Artwork for podcast Into The Deep with J. Costa
Jessica Raistrick
Episode 5920th September 2023 • Into The Deep with J. Costa • J. Costa & George Richter
00:00:00 00:55:28

Share Episode


J talks with therapist, clinical social worker, and reiki master, Jessica Raistrick. Jessica is a recent author of the book, "The Gut Check: How to Reconnect With Your Intuition", a go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. • They talk about mental and physical health and the modern day challenges to access resources, to the importance and need for parents to address mental health, and so much more! • You can find Jessica at as well as on IG at and her book at • And be sure to find us: