Shownotes
Chronic pain compromises mental health and wellbeing. Individuals with chronic pain are at higher risk of disorders including anxiety, depression, and PTSD. Chronic pain can co-occur with psychological trauma, further compromising mental health. Music is shown to ease anxiety and depression among patients with chronic pain and or trauma, acting as a tool for diversion and self-expression.
This episode highlights the role of music therapy in managing physical and psychological pain.