As entrepreneurs, it can be quite difficult for us to take the right kind of rest. Countless things vie for our time and attention. And even when we do manage some downtime, we can be plagued by feelings of guilt, restlessness or even fear. But what if taking the right kind of rest could actually increase your productivity, creativity and ability to problem solve?
With these questions in mind, I interviewed Alyson Caffrey, a small business Operations Strategist, the Bestselling Author of The Sabbatical Method, and the founder of Operations Agency. First, Alyson and I discussed how women, especially, feel we have to justify rest. Then Alyson related several powerful truths, including acclimating to ascend, building a business to thrive without you, channeling a sabbatical personality, and acting rather than reacting.
“If we’re building a business that can’t function without us, then we might need to reconcile with the fact that we could be building a personal life that can.” – Alyson Caffrey
What You’ll Learn
- 30,000 foot view
- Acclimate to ascend (repair to build)
- Thriving without you
- Taking a break before you crumble
- Sabbatical personalities
- Standardizing to serve clients more
- Action not reaction
Contact Info and Recommended Resources
I highly recommend you listen to every episode of my Foundations for Your Coaching Business series: mollyclaire.com/the-masterful-coach.
Connect with Alyson Caffrey
Alyson Caffrey is a small business Operations Strategist, Bestselling Author and founder of Operations Agency. She’s commonly referred to as ‘The Wolf’ among our clients because she just gets shit done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams.
She and the team at Operations Agency are determined to help businesses thrive profitably, serve more clients and create high-performing teams. Alyson is mom to two young sons under three years old (yea, it’s crazy) and enjoys spending her time at home with her growing family.
Connect with Molly Claire
Masterful Coach Foundations: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? Masterful Coach Foundations + The 10K Accelerator Method is designed just for you: mollyclaire.com/foundations.
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