Welcome to The High-Functioning Disaster—a podcast about what it means to show up in the middle of chaos. If you’re holding it together on the outside while quietly unraveling on the inside, you’ve found your people.

In this short trailer, host Sacha Holder shares the story behind the show, what you can expect from upcoming episodes, and why you don’t need to be “fixed”—you just need space to be real.

✨ Starting September 1, 2025, new episodes drop every Monday. Come as you are.

🎧 Subscribe and listen anywhere you get your podcasts.

📲 Follow along on Instagram: @thehighfunctioningdisaster

📩 Get in touch or suggest a guest: thehighfunctioningdisaster@gmail.com