One thing we never learn in school is how to stop buying so much stuff! Let’s have a heart-to-heart today about something many of us struggle with but don’t always like to admit: compulsive shopping. We’ve all been there—buying things we don’t need, thinking they’ll make us happy or solve some problem, only to find that we’re just as stressed and overwhelmed as before. Maybe even more so! 

If you’ve ever found yourself heading to the store, filling up your cart, and getting that hit of excitement from buying something new, you’re not alone. But as we all know, that excitement fades quickly, and we’re left with more stuff, less money, and the same nagging feeling we were trying to avoid.

Today, I want to share some insights from a deep and eye-opening conversation I had with Emma, a certified hypnotherapist, about why we buy so much stuff and, more importantly, how to stop. Emma specializes in reprogramming the subconscious mind, helping people get to the root of their behaviors, like compulsive shopping. So, let’s dive into what might be driving these habits and how you can finally break free.

Learn more from and connect with Emma here and prevent REcluttering.