In this episode of the Menopause Conversations Podcast, I chat with Tantra Intimacy Coach Taryn Harvey about important and often shied away from topics surrounding intimacy, especially post children.

Taryn shares her unique journey from pharmaceutical rep to being a Tantra Coach who teaches men and women how to re-connect to their sensuality.

We covered a range of topics including:

• The difference between sex and intimacy.
• The role of self-love in relationships.
• Reclaiming your sexuality and sensuality.
• The shame of talking about intimacy and sex.
• The definition of Tantra and the misconceptions about it.
• Healing our wounds as women.
• Reconnecting with pleasure, especially after having children.
• Empowering yourself again as a woman.

Taryn also offers three simple tips for re-connecting to our sensual energy.

To learn more about the work that Taryn does, visit her website tantricmedicinewoman.com or follow her on Facebook and Instagram.