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Ep 157: The Power of Psychology and Coaching
Episode 15723rd May 2024 • The Coaching Hub Podcast • Ruth Kudzi
00:00:00 00:13:19

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Today's episode of The Coaching Hub Podcast explores the fascinating interplay between psychology and coaching. With a rich background in psychology, Ruth shares her personal journey and insights into how understanding human behaviour and neuroscience can profoundly enhance coaching practices. Whether it's overcoming personal barriers or helping clients navigate through their issues more effectively, Ruth discusses the transformative power of integrating psychological principles into coaching. Listen in as she explores the importance of self-awareness, empathy, and maintaining curiosity, and how these factors not only improve coaching outcomes but also ripple out to positively impact all areas of life. Join her as she uncovers the pivotal role of psychology in coaching and how it can lead to deeper, more meaningful connections and outcomes.

Here are the Highlights:

00:00 Studying psychology to understand oneself and help others.

05:58 Coaching clients to make effective decisions under stress.

07:17 Recognising the impact of neuroscience on coaching effectiveness.

11:19 Understanding psychology supports effective support and growth.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.


Find out more here: https://ruthkudzi.com/


Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books 


Connect with Ruth:


Facebook: https://www.facebook.com/Ruthkudzi2/ 


Instagram: https://www.instagram.com/ruthkudzi/ 


Twitter: https://twitter.com/ruthkudzicoach


LinkedIn: https://www.linkedin.com/in/ruthkudzi/ 



About Optimus Coach Academy:

Optimus offers best in class coaching training for individuals and corporates.


If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training 


Connect with Optimus Coach Academy on Social Media:


Facebook: https://www.facebook.com/Optimuscoachacademy 


Instagram: https://www.instagram.com/optimuscoachacademy/ 


Linkedin: https://www.linkedin.com/company/optimuscoachacademy 



Produced by Winter Audio.



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