In this episode, Heather Hakes from Colorado expands on the critical role of self-leadership in creating lasting success, both personally and professionally. We explore how the ability to self-regulate—through practices like mindfulness and breathwork—can prevent leaders from staying stuck in reactive, stress-driven modes. We dive into the importance of alignment, where one's thoughts, emotions, and actions work in harmony to reach desired outcomes. Heather shares real-world examples, including a transformation of a successful client who found peace by setting boundaries and embracing clarity, rather than chasing external validation.

We also explore the difference between power and force in leadership and personal development. We discuss how true success comes from aligning with inner strength, cultivating well-being, and embracing harmony across all areas of life so we can minimize external pressures that fuel hustle and stress. We explore how leaders can create environments where collaboration thrives and teams can achieve collective success.

About Heather Hakes:

Heather Hakes is a Mindset Coach, speaker, and author of Take the Leap. She has been featured on numerous podcasts and published in Authority Magazine, Thrive Global, Voyage Denver, and Women Who Empower and Inspire. Heather has reached hundreds of thousands in more than 100 countries through her podcast, Mind Over Matter. Heather specializes in helping others get out of their own way by awakening their infinite potential to create their ideal life. Heather is a graduate of Tony Robbins’ Mastery University and Gabby Bernstein’s Spirit Junkie Masterclass. She also studies Abraham-Hicks, Dr. Joe Dispenza and Bob Proctor’s principles of alignment, brain and heart coherence and shifting paradigms for personal mastery. She manifested six figures after taking the leap to quit corporate by aligning with her true passion and purpose, and is now on a mission to help others overcome their blocks through her transformative coaching programs.

www.heatherhakes.com

www.linkedin.com/in/heather-hakes-64ba0914

www.youtube.com/@heatherhakes

www.instagram.com/heather.hakes

https://podcasts.apple.com/us/podcast/mind-over-matter

podcast/id1329255871