Adopting a Growth Mindset: Embrace Action Over Labels

Today's Sponsor Authentic Health Learn More HERE

In this episode, Jason discusses the concept of a growth mindset, emphasizing the importance of focusing on actions rather than fixed labels. He explains how thinking in terms of verbs, such as 'learning' and 'improving,' fosters continuous growth and development, as opposed to static adjectives that define identity. Jason also promotes his company, Authentic Health, which offers a foundational stack of supplements developed by esteemed functional precision medicine physicians.

00:00 Introduction and Sponsor Message

01:59 Understanding Mindsets: Verbs vs. Adjectives

03:00 Fixed Mindset: The Cage of Adjectives

03:40 Growth Mindset: Focus on Action

04:19 The Power of Verbs in Personal Growth

05:12 Effort Over Appearance: Embracing the Journey

05:47 The Transformative Word: Yet

06:56 Conclusion and Final Thoughts