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Release The Year and Return Home
Episode 2527th December 2020 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:14:12

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#025 - Maya Angelou said: “We feel safest when we go inside ourselves and find home”. In today's episode, I'll guide you through a relaxation practice using a body scan to help you release the blocks of 2020. Each deep breath will invite you inwards - so you can find the happiness, peace and safety that you're searching for and return home.

Get the show notes here: