***Trigger Warning***
Today's episode includes topics such as grief, loss of a loved one, and miscarriage.
Today we're addressing difficult topics so many of us face around the holiday season. We'll chat about things that make it difficult to enjoy the holiday season, how to prepare our hearts and deal with difficult emotions, and tips to manage difficult feelings and cultivate joy.
Episode Highlights
- Things that make it difficult to enjoy the holiday season
- How to prepare our hearts and deal with difficult emotions
- Tips to manage difficult feelings and cultivate joy
- Journaling resources and how they can help
Resources Mentioned
Related Episodes / You Might Also Like
Connect with Rachel
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It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast.
Mentioned in this episode:
J. Brooks Coffee Roasters - Medium Roasts
This episode of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. The world of medium roast: it’s like the perfect playground. Mediums are all about balance. Some of the playfulness of fruit or florals or herbals from the light zone along with some nice rounded body and creaminess from the dark zone. But it’s not too extreme in either direction. Welcome to the wonderland that is medium roast coffee.
J. Brooks is offering the listeners of this podcast a 10% discount on any order! Just use the code BAKER in the notes section of your order at checkout.
To order your medium roast coffee and learn more about J. Brooks, visit jbrookscoffeeroasters.com.
J. Brooks Coffee Roasters
Overcome the Overwhelm Digital Course
Do you feel like you're drowning in chaos and can't get a grip on things? I've been there, and I've got your back.
You’ve got to check out the "Overcome the Overwhelm" training: It’s 6 video lessons, a handy PDF workbook, and email support from me to reclaim your sanity.
Take the shortcut to mental clarity and breathing room.
https://racheldbaker.com/courses/
This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
