Shownotes
***Trigger Warning***
Today's episode includes topics such as grief, loss of a loved one, and miscarriage.
Today we're addressing difficult topics so many of us face around the holiday season. We'll chat about things that make it difficult to enjoy the holiday season, how to prepare our hearts and deal with difficult emotions, and tips to manage difficult feelings and cultivate joy.
Episode Highlights
- Things that make it difficult to enjoy the holiday season
- How to prepare our hearts and deal with difficult emotions
- Tips to manage difficult feelings and cultivate joy
- Journaling resources and how they can help
Resources Mentioned
Related Episodes / You Might Also Like
Connect with Rachel
Read it on the blog
It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast.
Mentioned in this episode:
FREE Printable Permission Slips
If you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you.
It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters.
When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started.
You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.
Printable Permission Slips
This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
