When cakes, chocolates, and cookies are all around this Christmas, there’s a reason why many health-conscious people call this season a “silly” season. Will you abstain your way through the holidays or you let loose of all your diet?
I believe that there’s a better way to approach this season with more fun and freedom. So in this episode, I talked about how we can still get to our feel-good weight while still enjoying all the food at the dining table.
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